Zen Yoga Flow (Restorative Yoga) - relax and unwind Raydon (IP7)
THU SEP 10, 6 - 7 PM BST (THU SEP 10, 6 - 7 PM BST)

Find your zen yoga flow

Join Emma for a 60 mins gentle, slow paced calming restorative yoga practice. This class is perfect for those wanting to relax, release tension, reduce stress, and improve sleep.

Includes a wonderful mix of comforting stretches and soothing breath work to help you unwind and find a little stillness. Each pose is held for a few juicy breaths to allow body and mind to reset and rejuvenate.

This class is held in our cosy yoga studio, and with a maximum of 8 yogis so it’s a great opportunity to practice in a small friendly environment.

Modifications of poses will always be offered, and different breath techniques introduced.

Introductory price £13.00 per class

Terms and conditions apply (please check out our website for more info)

Book early to avoid disappointment!

(Bundles for offsite classes cannot be used for these classes)


Garden Studio Raydon (IP7)

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