Why not check out our other classes The Lotus Bloom Yoga Co. - Offerings

Slow Flow

Join Emma for a 60-minute yoga practice to really challenge your body and your mind! Slow flow is the perfect combination of Vinyasa flow and Hatha yoga.

As you hold each pose for a few deep juicy breaths you will enjoy the benefits of a more focussed practice with deeper stretches to build strength and flexibility, as well as developing a relaxed mindset.

Whether you are looking to deepen your practice and understanding of yoga or you are a beginner and wondering what yoga is all about… slow flow is a great way to build physical and mental stamina and create the right foundation for your yoga journey!

Modifications of poses will always be offered, and different breath techniques introduced.

Intro Price £11.00 when purchased as part of a bundle (or £12.50 single)

Terms and conditions apply (please check out our website for more info)

All classes must be prebooked – Purchase a bundle of classes to enjoy cheaper classes but still enjoy the benefits of PAYGO! Bundles are valid for 3 months.

(Head to The Lotus Bloom Yoga Co. - Memberships & Packages to check out bundles and offers).

NOTE - Tuesday classes are often fully booked and spaces for the next month are released on the last Tuesday of the preceding month! If you can't see to book - do get in touch with us directly for availability and to find out more! **