If you are new to yoga and are wondering what it is all really about, why not book our four-week course to learn the fundamentals of yoga.

Each class is 75 minutes so plenty of time to learn different breath techniques, foundational poses, as well as gaining an understanding of what yoga really is (and isn’t!).

Our beginners course classes have a maximum of four yogis (yoga students) per session so you will have the opportunity to really learn proper alignment and form and to build a great foundation from which to grow your practice. A small class means you can easily ask questions and build your yogic confidence in a safe and friendly environment.

It doesn’t matter if you have never seen a yoga mat, can’t touch your toes or are generally not co-ordinated. Book one of our courses and get ready to fall in love with yoga!

Price per course - £65 for all four sessions

Classes held at our Garden Studio, Raydon IP7

Our next course dates will be announced soon!

(Please note each course is four consecutive weeks and course dates cannot be interchanged).