What's on at a glance!

What if one click could change your entire week?

Find out the benefits of yoga for yourself and book a class today

(All classes must be prebooked - Ts&Cs apply).

Mondays

Holton St Mary, Village Hall - 18:30-19:30 Slow Flow (limited availability most weeks)

Tuesdays

Hadleigh, BossBody Lady Ln - 10:00-11:00 Slow Flow; class currently fully booked - please contact us for weekly availability

Hadleigh, BossBody Lady Ln - 11:30-12:30 NEW Gentle Yoga,

Wednesdays

Holton St Mary, Village hall - 10:00-11:00 Gentle Yoga

Hintlesham & Chattisham Community Hall - 17:45-18:45 NEW Yoga Flow, starts 28th JAN (50% off your first class!)

Thursdays

Raydon, Garden Studio - 16:30-17:30 Zen Flow (restorative yoga) NEW starts 29th JAN. Get in touch if you are interested!

Raydon, Garden Studio - 18:00-19:00 Zen Flow (restorative yoga); most weeks fully booked - join waitlist to get automatically notified

Note - All our Raydon classes have a max of 4 yogis per practice, so book early to grab your space on the mat!

Pop-up classes

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New dates to be released!

Find Your Lotus - Afternoon Retreats at KEEPWELL Studios, Barham.

Only 8 spaces available per retreat - so book early to avoid disappointment and to grab the early bird special!

Find Your Lotus - afternoon retreat

7th March - 6th June - 12th September - 12th December

Private sessions

Imagine a yoga practice built entirely around you—your body, your goals, your schedule. Whether you're working through an old injury, training for a sporting event, managing a long term chronic health condition, or just trying to breathe through a busy day, we're here to meet you exactly where you are.

Ready for a truly personal experience? From corporate wellness workshops to pre-wedding calm, we tailor every session to fit your life. Let's find your balance together.

Get in touch for more info! [email protected]

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