What's on at a glance!

What if one click could change your entire week?

Find out the benefits of yoga for yourself and book a class today

(All classes must be prebooked - Ts&Cs apply).

Mondays

Holton St Mary, Village Hall - 18:30-19:30 Slow Flow (limited availability most weeks)

Tuesdays

Hadleigh, BossBody Lady Ln - 10:00-11:00 Slow Flow; class currently fully booked - please contact us for weekly availability ************ we have a couple of temporary spaces for the odd week August. Get in touch to book! *************

Wednesdays

Holton St Mary, Village hall - 10:00-11:00 Gentle Yoga

Hintlesham & Chattisham Community Hall - 17:45-18:45 (not suitable for beginners) **** FOR THE MONTH OF AUGUST THIS CLASS WILL BE HELD AT OUR STUDIO IN RAYDON! ****

Thursdays

Raydon, The LBY Studio - 18:00-19:00 Zen Flow (restorative yoga)!

Pop-up classes

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New dates to be released VERY SOON!

Find Your Lotus - Afternoon Retreats at KEEPWELL Studios, Barham.

Only 8 spaces available per retreat - so book early to avoid disappointment and to grab the early bird special!

Find Your Lotus - afternoon retreat

12th September - 12th December

Immersive Sound Journey - experience the power of sound

August - fully booked, join wait list.

September 23rd - Join us at The LBY Studio Raydon 18:00

October 23rd - Join us at Keep Well Barham 18:00

November 27th - Join us at The LBY Studio 18:00

December 18th - join us at Keep Well Barham 18:00

Keep in touch to find out more - as new dates to be released VERY SOON!

Private sessions

Imagine a yoga practice built entirely around you—your body, your goals, your schedule. Whether you're working through an old injury, training for a sporting event, managing a long term chronic health condition, or just trying to breathe through a busy day, we're here to meet you exactly where you are.

Ready for a truly personal experience? From corporate wellness workshops to pre-wedding calm, we tailor every session to fit your life. Let's find your balance together.

Get in touch for more info! [email protected]

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