Morning Mobility Yoga

Morning Mobility Yoga

Join Emma for a 60-minute early morning mobility practice to release energy in the body and the mind!

This practice is the perfect way to start your day, helping you move with more ease, reduce stiffness and tension, and effectively manage physical and mental stress. Our yoga poses and movements will help to circulate synovial fluid, strengthen muscles and tissues, helping to improve your posture and increase energy levels!

Step off your mat feeling calm, centred, and ready to take on the day with greater resilience.

This class is held in our cosy garden studio, and with a maximum of 4 yogis it’s a great opportunity to practice in a small friendly environment.

Intro price: £13.00

All classes must be prebooked.

Terms and conditions apply (please check out our website for more info)

Upcoming Schedule