Get your hips together

We hold so much tension in our hips—the literal and energetic seat of our emotions.

Join Emma for a special 75-min practice as you "Get Your Hips Together," a deeply nourishing and restorative practice as we stretch, open and stabilise the muscles that cross the hip, release tension and melt stresses away. We will take a mix of gentle movements, restorative poses and soothing breathwork.

Benefits of a hip focussed class include: better alignment and posture, increased mobility, relieve tension, balance body and mind, overall wellbeing.

This class is held in our cosy garden studio. and with a maximum of 4 yogis so it’s a great opportunity to practice in a small friendly environment.

Class duration: 75 mins

Price: £16.00

Upcoming Schedule